Welcome
Change Makers

"Permission to leap" 
By: Bri Seeley 
"How to become emotionally invincible" By: Hal Elrod
"How to Execute A Big Idea When You Think You Don't Have The Time" 
By: Life and Whim
Now Trending:
I'm caitlin!

Search

You can usually find me snuggled up with a book or adventuring outside. I live for the little things. My mission: Create positive change in the lives of 1 million people through the power of Presence

hey there!

Let's Change The World:
Together

Let's be partners

Are we into the same stuff? Learning, deep conversations, & on a mission to create sustainable change? 
I knew it ;)

What kind of Change Maker are You?

Discover Your Driving Force; the change making super strength hidden within you. 

Take the quiz

About the Author:

Links for this episode:

After becoming a mom, I felt this urgency to do things “right”, I wanted to provide balanced meals and healthy snacks, maintain a clean and safe environment to learn and play.

There came a point where I felt like trying to do everything “right” left me feeling overwhelmed and exhausted at the end of each day. I knew there had to be an easier way. I began to look for other parents who shared their tips for healthy eating, and simplified cleaning routines.

I am so thankful for the amazing connections social media can bring into your life. Krysten, a mom of 3 and the creator of mommadesimple, first connected with me on Instagram a couple years ago. I value Kysten’s positive messages and simple tips for creating a calm and balanced home.

If you want to start eating healthier but meal planning and preparation seems overwhelming. . . This episode is for you. I am so excited to share one of my favorite blog posts from mommadesimple.co.

Tune in now to: “Why I don’t Meal Prep. . . But Do This Instead”









To learn more from Krysten, you can head to her blog mommadesimple.co. Here you can find all of the awesome resources Kyrsten has created to help you create a sustainable life inside your home by teaching you how to simplify cleaning and clutter as well as, how to build a strong family connection.











*About 6 easy to implement strategies that can help you save time, money, and energy each week.

*Which tip has been the biggest game changer

*How important it is to create a system that works for your unique home and lifestyle.


*Free Guide: How to Balance Parenthood & Entrepreneurship





“18 Budget-Friendly Food Staples You Need In Your Kitchen”




“10 Ways to Simplify Your Grocery List & Meal Planning”




* Related Posts:



* “Why I Don’t Meal Prep. . . But Do This Instead”



* Mom Made Simple

Dive deep into the episode to learn:

"Why I Don’t Meal Prep…
But Do This Instead"

Eat Healthy &
Save Hours Each Week

 
EPISODE: 007
FEATURING: Krysten @mommadesimple 

Struggling to Balance Parenthood & Work?

In this guide, I share the ONE thing that allows me to be Both:
A MINDFUL PARENT &
AN INTENTIONAL ENTREPRENEUR
Yes! It is possible to be BOTH without losing your sense of self or your sanity! Grab this guide to learn about the one thing that brings me peace, joy, and clarity each day. 

Free guide

How to Balance Parenthood & Entrepreneurship

Your guide to rocking life as an entrepreneur parent is on it's way to your inbox now!

Losing Track of Time?
The Easiest Way to Get You Back on Track

Own your time now

FREE challenge

Build A Healthy
Foundation for Life
Upon These 11 Books 

Begin

blog post

 Top Resources

I'm Caitlin.
Author, Entrepreneur,
Mindful Mama, &
Your Guide to Living A Sustainable Life

The short story: Mindfulness saved my life. Motherhood gave me my WHY.
Entrepreneurship aligned with my desire for freedom and my mission to create a sustainable lifestyle world-wide. Now, here we are. 

more about me

hey there!

Guiding You to A Sustainable Place of Happiness, Health, and Freedom. 
Love & Adventure Are Encouraged
At All Times.

Home
Start
About
Tools
blog

mapping
through life

follow along 
on Instagram:

SEND ME A NOTE >

Let's be partners

@mappingthroughlife >

© Mapping through life 2021  |  Design by Tonic  |  Privacy Policy  |  Terms & Conditions

podcast