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You can usually find me snuggled up with a book or adventuring outside. I live for the little things. My mission: Create positive change in the lives of 1 million people through the power of Presence

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Links for this episode:

* What we have to gain by viewing death as a teacher rather than an idea to fear

*How living a life of minimalism can help you experience more peace now and feel more confident about what you leave behind near the end of life

* What we have to gain by finding small ways to share our unique gifts with the world a little bit each day










Dive deep into the episode to learn:

It has been over a year since our world lost a sense of “normalcy” and a world-wide pandemic took hold, shaking us into a place of uncertainty. In that place of uncertainty we began to ponder heavy questions, including the meaning of life and death. Depending on where you are at in the world, a new sense of normalcy seems to be making its way through.

As we begin to emerge again, I want you to expand more fully into the person you were always meant to be. To do so, I’d love to share with you a beautiful lesson from Emily McDermott.

In this episode you will learn how minimalism can provide you with a new, more comforting view of death and by accepting this new perspective, you give yourself permission to open up to your truest self, daily.






 EPISODE: 022
Featuring: Emily McDermott
@ Simple By Emmy    

How Minimalism Can Help You View Death Differently 

"Living With
The End In Mind" 

Emily McDermott is an Air Force wife and mom to two boys living in Fairfax, Virginia. Her blog Simple by Emmy chronicles her journey to a simpler and more intentional life. If you want to learn more about the questions Emily asks to live with less clutter and more joy, check out her guide 50 Questions Minimalists Ask.

Emily helps moms of young children understand their deepest "why", banish decision fatigue, and make room for what matters most in her online course Moms Overcoming Overwhelm. She is also the author of the children’s book Little One and enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.






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I'm Caitlin.
Author, Entrepreneur,
Mindful Mama, &
Your Guide to Living A Sustainable Life

The short story: Mindfulness saved my life. Motherhood gave me my WHY.
Entrepreneurship aligned with my desire for freedom and my mission to create a sustainable lifestyle world-wide. Now, here we are. 

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